Training Plans

Educational material to help athletes optimize their strength and running training

Training PlansHealth1150Hybrid AthleteTraining UpdatesFitness
Training PlansTraining Plans
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How to Train Like a Hybrid Athlete

How to Train Like a Hybrid Athlete

Running and lifting fundamentals and how I’m applying them to optimize my hybrid athlete ratio.

Brock Taute
Brock Taute
Training PlansTraining Plans
+2+2
Training With Purpose: The Hybrid Athlete Ratio

Training With Purpose: The Hybrid Athlete Ratio

And why "exercise" is killing you.

Brock Taute
Brock Taute